PRIVATEprograms

Individualized coaching plans help you develop sustainable habits of holistic health, while supporting you in deepening a daily practice of mindful wellness.

 

Popular programming options include: 

· guided private yoga and meditation

· personal training and fitness instruction

· diet + nutrition support

· self-care and compassionate communication practices

· accountability coaching

 

One-on-one sessions, couples classes, and small-group series are available. You choose when and where we work together, whether it be in-person or remotely, based on your time, intention, and budget.

Mind-Body-Breakthrough

Mind-Body-Breakthrough

A 1-1 Accountability Coaching Program

Mind-Body-Bump

Mind-Body-Bump

A Holistic Pregnancy and Mindful Birth-Prep Program

Mind-Body-Baby

Mind-Body-Baby

A Holistic Postpartum and Mindful Parenting Program

Mind-Body-Business

Mind-Body-Business

A Work-Life Balance Program

NEW COACHING PROGRAM

mindful eating

Catch your breath. Calm your mind. Connect your village.

©2020 THE VILLAGE MIND, LLC