Catch your breath. Calm your mind. Connect your village.

©2017 BY THE VILLAGE MIND, LLC

PRIVATE PROGRAMS

Developing & Deepening a Personal Practice

Whether you want to strengthen your body with yoga asana and physical fitness, balance your mind and heart with pranayama breathwork and meditation, or improve your overall energy and spirit with improved nutrition and self-care, VM creates individualized coaching plans that develop and deepen your personal practice of holistic wellness. Private, couples, and group sessions available when and where it's convenient for you.

NEW COACHING PROGRAM

mindful eating