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the 5 ELEMENTS
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Group Session
Private Session
School-Based Program
Mindful Movement
A Gentle Morning Flow
Class Info
5 US dollars
$5
Register
Mindful Meditation
A Short Guided Practice
Class Info
10 US dollars
$10
Register
Mind-Body-Baby: Postpartum Yoga
A Fourth-Trimester Flow
Class Info
10 US dollars
$10
Register
Mind-Body-Bump: Prenatal Yoga
A Bump-Friendly Flow {9:15am}
Class Info
10 US dollars
$10
Register
Private Mindful Wellness Coaching
Mindful Play: Primary
Mindful Play: Elementary
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A Gentle Morning Flow5 US dollars
A Short Guided Practice10 US dollars
A Fourth-Trimester Flow10 US dollars
A Bump-Friendly Flow {9:15am}10 US dollars