aboutVILLAGEMIND

Village Mind is a health + wellness coaching and consulting community.

We've created a holistic approach to health and wellness with mindfulness at its core; we call it mindful wellness.
 

We use this mindful wellness to create connection in schools, corporate settings, private clubs + studios, and humans in general. Our programs curate a positive mindset in which individual actions are committed to the collective intention
of engaging and empowering a culture of kind awareness and overall well-being.

 

By connecting the 5 elements of well-being (mind, body, gut, heart, and spirit),

we organically build awareness, strength, and energy from the inside out.
 
In a nutshell, we provide the tools necessary to practice a mindfully well and holistically healthy lifestyle.
This allows you to connect with yourself, so you're better able to connect with and care for your community.


Although the idea of a 'village mind' is centuries old, our Village is just laying its foundation. 

Since starting in 2017, we've already built a quickly growing mindful village,

empowered by an awesome community of mindful leaders and practitioners!
 
We're [typically] based in the D.C. metro area, 

but continue to grow a national (and international) Village through digital and remote relationships!

 

Alexandra Midland

ourFOUNDER

​​Village Mind's founder and Executive Director, Alexandra Midland, is leading the local movement toward holistic health and mindful wellness one breath at a time. Learn more about her journey and follow along for a glimpse into everyday mindfulness.

  • Instagram - Black Circle
  • Facebook - Black Circle

Catch your breath. Calm your mind. Connect your village.

©2020 THE VILLAGE MIND, LLC