Catch your breath. Calm your mind. Connect your village.

©2017 BY THE VILLAGE MIND, LLC

theVILLAGEmind

Welcome to the Village Mind, a health + wellness coaching + consulting community.

 

We've created a holistic approach to health and wellness with mindfulness at its core; we call it mindful wellness.

Our programs curate a positive mindset in which individual actions are committed to the collective intention

of engaging and empowering a culture of kind awareness and overall well-being.

MIND

- 1 -

breathe • focus • reflect

HEART

- 4 -

listen • care • love

BODY

- 2 -

move • sweat • recover

SPIRIT

-5 -

create • share • connect

GUT

- 3 -

savor • nourish • digest

PRACTICE

{1 - 5}

commit • prioritize • grow

"The most precious gift we can offer others is our presence.
When mindfulness embraces those we love,

they will bloom like flowers."

Thich Nhat Hanh