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thevillageMIND
Welcome to the Village Mind, a health + wellness coaching + consulting community.
We've created a holistic approach to health and wellness with mindfulness at its core; we call it mindful wellness.
Our programs curate a positive mindset in which individual actions are committed to the collective intention
of engaging and empowering a culture of kind awareness and overall well-being.
MIND
breathe • focus • reflect
HEART
listen • care • love
BODY
move • sweat • recover
SPIRIT
create • share • connect
GUT
savor • nourish • digest
PRACTICE
commit • prioritize • grow
"The most precious gift we can offer others is our presence.
When mindfulness embraces those we love,
they will bloom like flowers."
Thich Nhat Hanh
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