thevillageMIND

Welcome to the Village Mind, a health + wellness coaching + consulting community.

 

We've created a holistic approach to health and wellness with mindfulness at its core; we call it mindful wellness.

Our programs curate a positive mindset in which individual actions are committed to the collective intention

of engaging and empowering a culture of kind awareness and overall well-being.

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MIND

breathe • focus • reflect

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HEART

listen • care • love

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BODY

move • sweat • recover

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SPIRIT

create • share • connect

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GUT

savor • nourish • digest

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PRACTICE

commit • prioritize • grow

"The most precious gift we can offer others is our presence.
When mindfulness embraces those we love,

they will bloom like flowers."

Thich Nhat Hanh

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